Naad Yog

Naad Yog Wellness Sessions

Naad Yoga is a 90 minutes workshop, designed for working professionals which helps them de-stress using music and right breathing practice. This workshop makes use of connection between our breathing and nervous system and uses that to reduce stress and foster creativity, decision making and other cognitive abilities of the participants.  
We have conducted Naad Yoga for manufacturing companies, IT companies and also for mixed pool of professionals from different industry segments. We look forward to offer this workshop to conscious organizations (corporates, schools, government agencies, educational institutes etc.)

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